Beat the mid-afternoon slump with this creamy fruit smoothie recipe. For a filling and quick breakfast option, add 2 tablespoons of oats.
Ingredients
- 1 cup of frozen blueberries
- 1 cup of reduced-fat milk
- 1 small tub (150g) of Greek yoghurt
Method
Blend all the ingredients together in a blender or with a stick mixer.
Makes 2 x 300ml glasses.
Feel free to share with your friends and family!
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