Alfalfa sprouts contain an amino acid called L-canavanine, which has shown to activate the immune system in people with Lupus and cause inflammation. It is a good idea to avoid eating alfalfa sprouts as best you can. Having 2-3 fish meals per week may also help reduce inflammation, due to the presence of beneficial long-chain fatty acids in the fish. If you take corticosteroid medication, the recommendation is to reduce your intake of salt and sugar. Other than these specific strategies, try and follow a generally healthy diet.
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